Nest Parking and Entrance: The entrance to the offices is the south doors on the McIntyre St (West) side of the building. Please wait to escorted. Parking downtown is free with with 2hr limit south of 13th and meter parking is around the building, but free after 5pm and on weekends

Chiropractic

Dr. Robert Blake offers a wide and diversified range of modalities to treat musculoskeletal (MSK) complaints which include but are not limited to adjusting, soft tissue manual therapy, cupping, IASTM (instrument assisted soft tissue mobilization), and rehab. Dr. Blake offers a wealth of knowledge with a Masters of Sports Medicine and an International Certificate in Sports Chiropractic to help t... Read More

Dr. Robert Blake offers a wide and diversified range of modalities to treat musculoskeletal (MSK) complaints which include but are not limited to adjusting, soft tissue manual therapy, cupping, IASTM (instrument assisted soft tissue mobilization), and rehab. Dr. Blake offers a wealth of knowledge with a Masters of Sports Medicine and an International Certificate in Sports Chiropractic to help tackle your MSK complaint today and give you the tools to support your health and active lifestyle tomorrow.


Massage Therapy


Physiotherapy

| am very passionate for helping individuals regain their mobility and improve their quality of life. I am experienced in treating various musculoskeletal conditions and neurological conditions and provide one on one physiotherapy sessions tailored to patient's goals .


Nursing

Occupational Nurse


Dietetics

Pavneet is a Registered Physical Therapist.

Pavneet is very passionate for helping individuals regain their mobility and improve their quality of life. She is experienced in treating various musculoskeletal conditions and neurological conditions and provides one-on-one physiotherapy sessions tailored to patient’s goals.

Her approach includes a biomechanical and functional assessment to develop a comprehensive exercise program and treatment plan. She has training in Mulligan techniques and experienced in various hands-on manual therapy techniques to help facilitate healing.

Pavneet is a Registered Physical Therapist. Pavneet is very passionate for helping individuals r... Read More

Dr. Robert Blake has returned to Saskatchewan after studying in Ontario, Oregon, and Ireland over the past decade for his education. He is an avid rower who competed for Team Saskatchewan, the Brock University Rowing Team over the years and recently in the US while he was completing his Doctor of Chiropractic (DC).

Dr. Blake received a BA in Psychology from the University of Regina before attending University of Western States (UWS) in Portland, OR. He graduated UWS with his DC in 2020 along with a Masters in Sports Medicine and BSc in Human Biology. He then proceeded to get an International Certificate in Sports Chiropractic (ICSC) from the International Federation of Sports Chiropractic (FICS).

Dr. Blake takes a holistic approach to address any spine, extremity, or performance concerns with various modalities and rehab to help support your lifestyle and health.

Dr. Robert Blake has returned to Saskatchewan after studying in Ontario, Oregon, and Ireland over... Read More

My name is Rhian Dorward, a Year 1 Graduate in Massage Therapy/Swedish Massage Therapist and Student to become a Registered Massage Therapist. Afterwards, I aspire to continue my education in other holistic modalities and massage specialties such as sports massage, cupping, aromatherapy, craniosacral therapy and more.

I can be described as passionate, motivated, organized and caring. I love massage therapy and am excited to share my knowledge to encourage overall health and well-being!

My name is Rhian Dorward, a Year 1 Graduate in Massage Therapy/Swedish Massage Therapist and Stud... Read More

Jess Martino’s love of everything food-related motivated her to complete her Nutrition Degree at the College of Pharmacy and Nutrition through the University of Saskatchewan. She now works in Regina and area as a Registered Dietitian (RD), licenced through the Saskatchewan Dietetic Association (SDA).

Through one-on-one nutrition counselling, Jess guides clients to their individual health goals. If you have any nutrition or food related questions, reach out to her at The Nest to schedule your counselling session.

Jess Martino’s love of everything food-related motivated her to complete her Nutrition Degree at ... Read More

Alexander Terry, even from a young age, has always had a great interest in the science of nutrition and fitness. His love of food and science eventually guided him to the University of Saskatchewan to complete his Nutrition degree at the College of Pharmacy and Nutrition. Alex has worked as a Registered Dietitian (RD) in a variety of health care settings in different parts of Saskatchewan throughout his career. Managing ones health over a life span and evaluating nutrition information is not easy. Alex will assist you no matter where you are in your health journey and coach you to achieve your personal health goals. If you have a chronic health condition that you need help managing or have general nutrition/food related questions, reach out to him at The Nest to schedule your counselling session.

Alexander Terry, even from a young age, has always had a great interest in the science of nutriti... Read More

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